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LIVE FREE AND EAT

At Jack's, we draw on the tables and colour outside the lines. We live by our own code, not a dress code. And we’re not afraid to get a little dirty and eat with our hands, because frankly, we believe utensil etiquette can go fork itself. Jack’s is a place where oddballs and outsiders are welcomed in without judgement. So come as you are, be yourself, live free and have some kick ass chicken fingers and a fishbowl while you’re at it.

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Nutrition Facts

Seasonal Vegetables

Seasonal Vegetables

SeasonalVegetables
Serving Size
201g
Amount Per Serving
Calories
143
Calories from Fat
106
% Daily Value*
Total Fat
11.7 g
18%
Saturated Fat
2.1 g
10%
Trans Fat
2.1 g
         
Cholesterol
1.70 mg
1%
Sodium
790 mg
33%
Total Carbohydrates
9.1 g
3%
Dietary Fiber
3.3 g
13%
Sugars
4.5 g
         
Protein
2.1 g
         
Vitamin A
2,331 IU
47%
Vitamin C
59 mg
98%
Calcium
54 mg
5%
Iron
1.20 mg
7%


*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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