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LIVE FREE AND EAT

At Jack's, we draw on the tables and colour outside the lines. We live by our own code, not a dress code. And we’re not afraid to get a little dirty and eat with our hands, because frankly, we believe utensil etiquette can go fork itself. Jack’s is a place where oddballs and outsiders are welcomed in without judgement. So come as you are, be yourself, live free and have some kick ass chicken fingers and a fishbowl while you’re at it.

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Nutrition Facts

Chicken Parmigiana

Chicken Parmigiana

Breaded chicken, tomato sauce, smoked mozzarella, linguine, creamy cheese sauce.

ChickenParmigiana
Serving Size
595g
Amount Per Serving
Calories
1,387
Calories from Fat
681
% Daily Value*
Total Fat
76 g
116%
Saturated Fat
23 g
114%
Trans Fat
0.44 g
         
Cholesterol
192 mg
64%
Sodium
2,233 mg
93%
Total Carbohydrates
116 g
39%
Dietary Fiber
9.3 g
37%
Sugars
9.0 g
         
Protein
62 g
         
Vitamin A
1,821 IU
36%
Vitamin C
22 mg
37%
Calcium
616 mg
62%
Iron
6.8 mg
38%


*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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