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LIVE FREE AND EAT

At Jack's, we draw on the tables and colour outside the lines. We live by our own code, not a dress code. And we’re not afraid to get a little dirty and eat with our hands, because frankly, we believe utensil etiquette can go fork itself. Jack’s is a place where oddballs and outsiders are welcomed in without judgement. So come as you are, be yourself, live free and have some kick ass chicken fingers and a fishbowl while you’re at it.

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Nutrition Facts

Smashed Potatoes

Smashed Potatoes

Make It Loaded +1.97

Serving Size
155g
Amount Per Serving
Calories
292
Calories from Fat
122
% Daily Value*
Total Fat
13.6 g
21%
Saturated Fat
2.2 g
11%
Trans Fat
2.1 g
         
Cholesterol
1.70 mg
1%
Sodium
303 mg
13%
Total Carbohydrates
39 g
13%
Dietary Fiber
3.5 g
14%
Sugars
2.8 g
         
Protein
4.8 g
         
Vitamin A
648 IU
13%
Vitamin C
15.7 mg
26%
Calcium
46 mg
5%
Iron
2.0 mg
11%


*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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