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LIVE FREE AND EAT

At Jack's, we draw on the tables and colour outside the lines. We live by our own code, not a dress code. And we’re not afraid to get a little dirty and eat with our hands, because frankly, we believe utensil etiquette can go fork itself. Jack’s is a place where oddballs and outsiders are welcomed in without judgement. So come as you are, be yourself, live free and have some kick ass chicken fingers and a fishbowl while you’re at it.

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Nutrition Facts

Chicken & Goat Cheese Wrap

Chicken & Goat Cheese Wrap

Grilled chicken breast, iceberg, tomato, arugula, onion, garlic lemon aioli, grilled flour tortilla.

Sides (CHOOSE 1)

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ChickenandGoatCheeseWrap
Serving Size
325g
Amount Per Serving
Calories
278
Calories from Fat
72
% Daily Value*
Total Fat
8.0 g
12%
Saturated Fat
2.7 g
13%
Trans Fat
0.09 g
         
Cholesterol
93 mg
31%
Sodium
476 mg
20%
Total Carbohydrates
21 g
7%
Dietary Fiber
1.85 g
7%
Sugars
3.7 g
         
Protein
31 g
         
Vitamin A
1,249 IU
25%
Vitamin C
12.4 mg
21%
Calcium
124 mg
12%
Iron
1.71 mg
10%


*Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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